Surrender to the Stars

For thousands of years the medicine of sound has been used to bring about deep healing to our bodies. The vibration of sound penetrates right down to a cellular level shifting our physical, mental, emotional and spiritual being.

Sound healing can be experienced in many ways. Helen is trained in Shamanic Star Sound and likes to integrate this medicine through the channels of crystalline bowls, elemental chimes, drums and voice. In these sessions she partners all of this with powerful breathwork, self-inquiry and divination.

Please know that these sessions are held in the form of a small and intimate circle so that each individual gets devoted time and attention. These circles are for you to surrender, relax and allow the magick of the soul and sound to weave through your body.

When practiced often sound healing can improve our immune system, improve our sleep, help to ease depression, reduce anxiety, lower blood pressure and enhance our mental and emotional states.

Sisterhood can bring beautiful soulful connection, friendship and support with like-minded people and love.

There a many more benefits and reasons to bring soul and sound medicine into your life but the only way to truly understand the power of this healing is to experience it for yourself. Know that each and every experience is unique, whether you are new to this or are a seasoned practitioner. We all arrive to the mat in a completely different place to the time before and receive the healing that most serves our highest truth in that given moment.

Come with an open mind, an open heart and allow yourself to lie back and simply receive.

What to Expect

In circle together Helen will set the sacred space with you all before inviting you to lie down into your nest, snuggled with blankets and pillows to get as comfortable as possible.

From here you will be taken on a guided journey to ground and connect to your inner grove. Within the grove you will simply surrender and receive the healing light of the stars whilst cradled in the embrace of the earth.

Afterwards, Helen will slowly bring you back and you will have time to rest in stillness to integrate your experience. This is the perfect opportunity for self-inquiry and journalling of which Helen will guide you with. You may even wish to support this through divination by drawing an oracle or tarot card.

We will the come into a time of soulful connection to share our experience (if we feel called) whilst enjoying a warming herbal tea and chocolate. Here you can receive any further guidance from Helen to support you moving forth.