Reviews
Yoga & Sound Reviews
Huge positive impact on my physical and mental health wellbeing
“I contacted Helen shortly after completing cancer treatment. I was physically and mentally shattered. Helen was a real tonic and welcomed me to the class with open arms, warmth and reassurance. The mixture of yoga and healing has had a huge positive impact on my physical and mental health wellbeing. The retreats and workshops offered by Helen have been incredible. A wonderful and warm teacher with classes inclusive for all.”
CLAIRE
I am blown away by her ability to read exactly what each and every person needs in that given moment
“Helen’s work never fails to hit the mark each and every time I walk into a class, a workshop or go away on retreat I am blown away by her ability to read exactly what each and every person needs in that given moment. Her classes are progressive, working deep into the body on a physical, emotional and spiritual level. I love the extra dimension she gives to her offerings weaving in teaching from many different modalities. I always feel healed inside and out and recommend you come and try Helen’s teachings out for yourself.”
RACHAEL
Always amazed at the amount of knowledge
“I have been practising yoga with Helen for 7 years and am still always amazed at the amount of knowledge she has. Every week a different theme is brought to the practice but generally following the original yoga path of Patanjali and the eight limbs of yoga. We practice asanas, breathing exercises, meditation, chanting, listen to the most amazing music and more recently Helen has brought sound healing, which she plays herself, into the mix. The classes are always full of beautiful energy, spirituality and laughter and if you are wanting to move onwards in your yoga journey Helen’s classes are for you. It is because of Helen’s guidance that yoga has become a way of life for me and for that I am grateful – thanks Helen!”
JOANNE
Takes students on a beautiful journey
“Helen’s teachings are very different than any other yoga class that I have attended. As soon as I stepped into the room, I was welcomed with a warm friendly smile. Helen takes her students on a beautiful journey not just physically and mentally but spiritually. She plans her yoga sessions to allow her students to question, reflect and connect with themselves in all areas of their life.
I recently attended the autumn retreat in Malham. I really enjoyed the wide range of activities that were available during the retreat. The retreat allowed me to have a memorable time with like-minded people in a fantastic location. It was a lovely time for reflection, yoga and meditation. The retreat was the perfect release that I needed from my very hectic family life. Thank you Helen for all your kind support, guidance and friendship.”
JILL
Truly grateful to you for running the beautiful sound healings you hold each month
“Thank you Helen, I am truly grateful to you for running the beautiful sound healings you hold each month. I cannot tell you how much I love it and what a beautiful experience it is. You are truly gifted!”
ANGELA T
It’s just what I need
“I really look forward to my yoga class with Helen; it’s just what I need after a stressful day at work and always have a good night’s sleep afterwards.”
SUE
Helen is a ray of sunshine
“Helen is a ray of sunshine. Her love of yoga shines from her and she delights in sharing that love with her class. Helen is very professional. There is never any pressure to compete, in fact, she reminds us constantly that our practice is our own to do as we like which is reassuring for people like me.”
CELIA
Nurture your body & your mind
“If you want to nurture your body & your mind, look no further than Helen’s yoga classes and workshops. My life is so much better for being there.”
JULIE