Moonlight
Sound
Healing
For thousands of years the medicine of sound has been used to bring about deep healing to our bodies. The vibration of sound penetrates right down to a cellular level, shifting our physical, mental, emotional and spiritual being.
Sound healing can be experienced in many ways and Helen likes to integrate this medicine through the channels of crystalline bowls, elemental chimes, drums and voice. In these sessions she partners all of this with powerful breathwork, self-inquiry and divination.
Please know that these sessions are held in the form of a small and intimate circle so that each individual gets devoted time and attention. These circles are for you to surrender, relax and allow the magick of the soul and sound work to weave through your body.
When practiced often, sound healing can improve our immune system, improve our sleep, help to ease depression, reduce anxiety, lower blood pressure and enhance our mental and emotional states. Sisterhood can bring beautiful soulful connection, friendship and support with like-minded people and love. Bring these two together and you have some powerful alchemy at play.
There a many more benefits and reasons to bring soul and sound medicine into your life but the only way to truly understand the power of this healing is to experience it for yourself. Know that each and every experience is unique, whether you are new to this healing or are a seasoned practitioner, we all arrive to the mat in a completely different place to the time before.
Come with an open mind, an open heart and allow yourself to simply receive.
Contraindications
Please note that sound therapy is not advisable if you are pregnant, or if you have epilepsy or a pacemaker.
Please let Helen know if you have ever suffered with a seizure or are hypersensitive to sound. Please be aware that if you have any metal plates or implants in the body, these can sometimes be felt, though not necessarily and it may not affect your experience in any way. It is also advised to remove any hearing aids before the sound transmission begins.
Location:
All of our sessions are held at The Sacred Grove Studio in Great Hatfield (East Yorkshire).
These sessions are held in small groups of five, so that each soul can receive devoted time and attention from Helen.
Equipment:
Please note that mats are available to use if you wish, along with meditation cushions, yoga belts, eye pillows and blankets.
"Sound will be the medicine of the future." ~ Edgar Cayce